Wednesday February 5, 2014 Daily Check In:
Breakfast: two egg scramble
Morning Workout: DDPYoga Level One
Morning Snack: Oatmeal Banana cookie (two ingredients: oatmeal, banana) They are okay but not worth the energy it took for Brook to make them.
Lunch: Huge Salad and a Potato
Afternoon Snack: one ounce of Raw Almonds
Dinner: Some beef cubes, grilled peppers onions and mushrooms, baked Brussel Sprouts, and Lima Beans (I am now aware that lima BEANS count as a carb, so I will be cutting down on those :(
Evening Workout: Red Hot Core
Overall today was a good day. Jesse had a little trouble as practice, but he made up for that by doing RHC with me.
No comments:
Post a Comment