Friday, October 18, 2013

Good and Bad

So I slipped a little last night.  Nothing major but I need to be accountable.  After we got home from the "Fitness Night" at Jesse's school I was still VERY hungry.  We have no snacks in the house except for Jesse's.  So I eat some Gold Fish (the crackers).  Maybe about two servings. Actually I just looked it up and I probably only eat one serving.
So to move on to the good:
Today I have done great.  I had my two egg scramble earlier.  I just finished my DDPYoga Level One workout and OWNED IT.  Even the Bow and Arrow, which I had not been able to do until today.  I will also be going on a run shortly.  I am not sure how long of a run, but a run just the same.
So for now, eat right and exercise and HAVE FUN!!!!!
PEACE!

3 comments:

  1. Hey! If you are hungry, you should eat. Maybe not goldfish :) but you should eat. Make an omelet or a cheese stick or something else protein so it will help fuel your body. I keep almonds on hand just for that.

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  2. I wanted to eat something health. But it was late and didn't want to cook. I have to go shopping tonight anyway. I will make sure I get something healthy to snack on.

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  3. Everyone has a moment or two where they "slip". What's important is that you are making amazing changes for you and your family! Take pride in how far you have come, don't just focus on what lies ahead. For what it's worth... I am very proud of you!!!

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